{"id":398,"date":"2024-08-25T21:07:54","date_gmt":"2024-08-26T05:07:54","guid":{"rendered":"https:\/\/kidcali.co\/blog\/?p=398"},"modified":"2024-08-25T21:07:54","modified_gmt":"2024-08-26T05:07:54","slug":"sit","status":"publish","type":"post","link":"https:\/\/kidcali.co\/blog\/sit\/","title":{"rendered":"sit"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kidcali.co\/blog\/wp-content\/uploads\/2024\/08\/11_sit-1-1024x768.jpg\" alt=\"\" class=\"wp-image-401\" srcset=\"https:\/\/kidcali.co\/blog\/wp-content\/uploads\/2024\/08\/11_sit-1-1024x768.jpg 1024w, https:\/\/kidcali.co\/blog\/wp-content\/uploads\/2024\/08\/11_sit-1-300x225.jpg 300w, https:\/\/kidcali.co\/blog\/wp-content\/uploads\/2024\/08\/11_sit-1-768x576.jpg 768w, https:\/\/kidcali.co\/blog\/wp-content\/uploads\/2024\/08\/11_sit-1-1536x1151.jpg 1536w, https:\/\/kidcali.co\/blog\/wp-content\/uploads\/2024\/08\/11_sit-1-2048x1535.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This is a sketch for a piece I would like to finalize at some point, but I also like the look of it as it is.<\/p>\n\n\n\n<p>Sitting meditation is foundational in my life, I am very grateful to the teachers I have learned from and for the retreats in which I have participated.<\/p>\n\n\n\n<p>If I sit in the morning, everything else that follows during the day is a little easier. My stress is reduced, and my mind is more easily focused. It all starts with the breath&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a sketch for a piece I would like to finalize at some point, but I also like the look of it as it is. Sitting meditation is foundational in my life, I am very grateful to the teachers I have learned from and for the retreats in which I have participated. If I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,62,59,58],"tags":[43,61,4,6],"class_list":["post-398","post","type-post","status-publish","format-standard","hentry","category-design","category-everyday","category-meditation","category-mindfulness","tag-design","tag-everyday","tag-illustration","tag-meditation"],"_links":{"self":[{"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/posts\/398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/comments?post=398"}],"version-history":[{"count":1,"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/posts\/398\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/posts\/398\/revisions\/402"}],"wp:attachment":[{"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/media?parent=398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/categories?post=398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidcali.co\/blog\/wp-json\/wp\/v2\/tags?post=398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}