Category: Mindfulness
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here’s a thought
This is from something I wrote in my notebook a few months ago while sitting on the beach in Oregon. What is it that people talk about? I mean, beyond the words, what are they saying? The sky is blue, the waves are roaring, I am alive and I am writing of what I know.…
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hangry
In 2015 I spent a few months on a Permaculture farm in the North of Thailand, before heading to Thich Hat Hanh’s Thai Plum Village for the last ten days of my visa. This led to three months at a Zen Center in South India, which led to a series of ten-day retreats and the…